Diabetes Diet
Attention, Is Coconut Oil Beneficial in Patients with Diabetes?
Is Coconut Oil Beneficial in Patients with Diabetes? Introduction Coconut oil has become very popular recently as one of the healthiest saturated oils on the market. It is unrefined, freshly pressed, stable at high temperature, and doesn’t become rancid easily. The propaganda against tropical oils like coconut oil started in the 1950s when the American food industry wanted to promote domestic, commercially made trans fats such as Crisco and vegetable oils. Eventually, it was proven...
Learning How To Read Nutrition Labels: Simplified!
How To Read Nutrition Labels: Simplified! For someone newly diagnosed with diabetes, understanding nutrition labels can be confusing.Luckily, nutrition facts on the label are structured in such a way that it is  easy to follow. There are 7 major parts of a nutrition label that you need focus on. Use the example nutrition label of a whole-grain granola bar below to help guide you as we follow each step! 1. Serving Size The serving size...
Understanding the Management of Diarrhea Caused by Metformin
The management of diarrhea caused by metformin The CDC estimates that there are 26 million Americans living with diabetes.  Roughly 90% of those cases are patients diagnosed with type 2 diabetes.  With type 2 diabetes, the body loses the ability to make and use insulin properly.  The body needs insulin to absorb sugar from the blood to fuel our cells.  Without insulin, sugar stays in the blood and the body is left hungry for energy. ...
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