Introducing Diet and Weight Loss Tips for Baby Boomers
Aging well is a science as well as an art carefully blended with a bunch of common sense. That’s my take on these later years. The more I think about it as the older I become, aging well is more than trying to look 10 or 15 or even 5 years younger than how you look. Anti aging is all about wrinkle creams, botox, fillers and plastic surgery. Aging well is all about staying active so you can enjoy your later years. It seems to me, then, that there are two simple ingredients to aging well: exercising and eating right....

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