Sleep
.Sleep Problems?
Sleep Problems? More Reasons Why You May Have a Sleeping Disorder You would think that something like sleep would be simple. You close your eyes, fall asleep, wake up and your eyes open. Not so. There are many reasons for sleep disorders such as insomnia or sleep apnea. In my last post I wrote about problems with sleeping as you age, the sleep cycle, changes in your biological clock and how symptoms from chronic diseases keep us awake. This post describes a few more possible causes such as medications may be keeping you awake. Did you know there is the...
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