Supplements
Attention. Are You getting Enough Vitamin C?
Twenty-five years ago, I remember telling my physician that I was taking supplements.  He never asked me which ones.  He just remarked I was wasting my money. Ten years ago we spoke about supplements and he hoped that I was taking Vitamins C and E and Calcium. Anything else and I was wasting my money. My doctor has since retired. He was an outstanding internist, superb diagnostician, a caring person but we always argued about supplementation. Times have changed. In the November 2007 issue of Tufts Health &Nutrition Letter there’s an article about the over-50 crowd not meeting their nutrient...
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